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Supporting Self-Care

2:00 – 2:30 p.m. Registration & Refreshments
2:30 – 3:30 p.m. Presentation

Tools for Positive Change

Presented by Karen McPhail, BSN, MSN, RN, LALFA, CDP, CCM, CCTC, CEO/ COO of Eldementals Care Management and Healthcare Consulting Services

With approximately 42 million Americans caring for an aging family member, caregiver fatigue is a growing concern. In this informative talk presented by professional care manager Karen McPhail, caregivers will learn:

Simple steps to more effectively care for yourself physically, mentally and emotionally
Ways to be more resilient during continuing times of COVID-19
Concrete ways to navigate past stress, anger and anxiety
Simple and effective techniques and strategies to assist in moving forward in a positive way in the new year

RSVP by Tuesday, February 21st

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Details

Date:
February 23, 2023
Time:
2:00 pm - 3:30 pm
Event Category:

Venue

Great Falls Assisted Living
1121 Reston Ave.
Herndon, VA 20170 United States
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