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Musical Meditation: The Art of Sound Healing

Presented by Melanie Edwards

This Musical Mending Workshop uses the Tibetan Singing Bowl to promote relaxation and powerful healing properties. Its multidimensional approach to mental, emotional, and spiritual well-being balances and clears the mind, leading to a renewed sense of purpose, calm, and happiness. Sound healing also lowers anxiety, depression, high blood pressure and more. The sound frequencies slow brain waves to a deeply restorative state, which calms the body’s parasympathetic nervous system. Participants will be led through the components of the sound bowl and learn how to play them. No prior experience is needed and the class is taught with chairs in a circle for an opportunity to have fun in a communal setting.

RSVP by Friday, November 11th

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Details

Date:
November 15, 2022
Time:
4:00 pm
Event Category:

Venue

Great Falls Assisted Living
1121 Reston Ave.
Herndon, VA 20170 United States
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